This is a lovely rich & flavoursome stew using only a few ingredients. Using a slow cooker will guarantee tender, fall apart beef & using a condensed soup gives a creamy sauce which will taste like you've slaved for hours!
Serve with rice or crusty bread...or both obviously!
Serves 4 Approx 1.20 per serving
Prep time 10 minutes Cooking time 8 hours on low setting (check your manual)
500g diced beef
2 red peppers,cut into strips
1 onion, halved & sliced
1 tin condensed tomato soup
2tsp dried coriander
1 1/2tsp paprika
1/2-1 tsp cayenne pepper
1 tsp garlic powder or 2 crushed cloves
2tbsp plain flour
In a small dish, mix together the flour, coriander, paprika, cayenne pepper & garlic powder (if using).
Put the beef into a mixing bowl & sprinkle over the seasoned flour & add some salt & pepper. Toss the beef so that it gets well coated.
Put the peppers & onions into the slow cooker dish & add the beef on top.
Pour in the tomato soup then fill the can halfway with water & add that too.
Stir well, put the lid on & set to low for 8 hours.
Serve with rice or crusty bread.